It's always good to find a moment to meditate within ourselves and bring
our mind and body into the same tune. Le Barthélemy Hotel & Spa,
presents the best way to find your balance in a luxury yoga retreat in
St Barts, a unique yoga destination
and exhale, close your eyes deeply while you find your energy center.
You are in your joyful place, white beaches, crystal clear waters, warm
and peaceful. Breathe and feel the wind brushing your skin, just listen
to your breath and the song of the seabirds. Everything seems like a
dream inside your mind, right? St. Barts, in the French Caribbean, is
just the place we described.
All over the island you can find amazing places to meditate and practice yoga, but doing it in the area of Grand Cul de Sac,
is an experience that can't go unnoticed as The Yoga destination.
Beyond imagining the experience, it is something you have to live; peace
and harmony in the ideal environment to put your body in shape and your
mind in balance. On
the northwest coast of St Barts, away from the busiest areas of the
island, Le Barthélemy Hotel & Spa, presents a luxury spa retreat
like no other on the island. Introducing our yoga classes by Anouka, an
expert in holistic training with experience in courses and workshops
around the world, now exclusively with Le Barthélemy. Together we seek
to build a wellness retreat concept that is unique in the world.
The perfect spot for yoga classes in St Barts
the search to consolidate our concept of Le Barthélemy Yoga &
Wellness, we could not have chosen a better partner than Anouka. We
provide the atmosphere and service, she puts her knowledge and serenity
at the service of our clients. From semi private groups to private yoga
classes in St Barts, choose the best option for your wellness retreat. Her
journey in the search for the perfect balance between mental energy and
physical strength has taken her all over the world to achieve a
mastery in the teaching of yoga, which we are proud to share with you.
With a passion for teaching in the forms of Vinyasa, Yin & Yang and
Morning Flow Yoga, we are pleased to put the best place for your classes
in our space with a beautiful view of the waters of Grand Cul de Sac.
If you would like to know more about Anouka's credentials, we cordially
invite you to review her website.
Morning Flow Yoga Classes
Start your day with movements inspired by the flow
of the Ha (Sun) and the strength of keeping your body in position with
elements of the Tha (moon). A flow of dualities to strengthen your body
in the positions and exercise your mind through breathing. Every Monday
at Le Barthélemy at 7:30am to 8:30am. Yoga
classes are given only with previous reservation. We limit our capacity
to have semi-private classes of no more than 6 people. You can review
our health protocol at the following link. The well-being of our clients is our main concern.
Vinyasa Yoga classes
a variety of asanas as your body flows to keep your muscles healthy and
where they need to be. Dance with cadence keeping the body moving and
increasing its flexibility. Suitable for beginners and advanced every
Tuesday from 7:30 am to 8:30 am.
Yin & Yang Yoga clases
concept of Taoist origin; two opposite forces, but complementary to
each other. The form of Yoga to reach an energetic balance that combines
asanas to keep the body in movement and in a static position. Perfect
for the health of your immune system, attracts emotional stability and
health of your internal organs. Available at Le Barthélemy Hotel &
Spa, every Wednesday from 4:30 pm to 5:30 pm
Establishing the best choice for a yoga and wellness retreat
our commitment to the excellence of our customer service, we are
attentive to meeting the evolving needs of our guests. We have found
that more and more of them are looking for a wellness retreat, so it is
our mission to provide it. We
take into account the privileged place in which our facilities are
located, between the bay and the lagoon of Grand Cul de Sac, so our
clients can choose where to take their yoga classes, from a beach front
Yoga class to a private Yoga room, we offer you a couture and
tailor-made service. Guests, tourists and residents of St Barts are
welcome to our Yoga program. When
booking your class with us, everything you need will be included to
make it a relaxing time for you: from your yoga mat to refreshing detox
drinks and specials at Le Spa. Now
you have the right information for your next wellness retreat, don't
wait any longer and book at Le Barthélemy Resort & Spa and enjoy our
current offers and make St Barts your next holiday for a beachfront yoga retreat.